Upcomming Events:

STRENGTH AND PERFORMANCE FOR OPTIMAL TRAINING

25th September 2017, 6pm Pavilion

STRENGTH AND PERFORMANCE FOR OPTIMAL TRAINING

Presented by Chris Rawling

Chris is the Health and Wellness Coordinator at FlindersOne Sport and Fitness and ex-pro tri-athlete. Chris has an undergraduate degree in Nutrition and Dietetics and is working towards a Masters in both Exercise Science as well as Exercise Physiology.

When: 6pm – 7pm Monday 25th September 2017

Where: Pavilion

Cost: FREE

NUTRITION – EAT TO PERFORM

18th September 2017, 6pm Pavilion

NUTRITION – EAT TO PERFORM

Presented by Jarrod Badcock

Jarrad is a dietician for Nutrition in Focus based at Blackwood as well as onsite here at Flinders. He is a Flinders University PHD Graduate with a special interest in sports nutrition.

When: 6pm – 7pm Monday 18th September 2017

Where: Pavilion

Cost: FREE

LOWER LIMB INJURY MANAGEMENT

11th September 2017, 6pm Pavilion

LOWER LIMB INJURY MANAGEMENT

Managing shin splints / Achilles tendonitis and  plantar fasciitis Presented by …

Presented by Ryan Rossouw

Ryan is an athlete himself, a sprinter. Ryan is also a Podiatrist at Sense Podiatry. He specialises in Lower Limb Management.

When: 6pm – 7pm Monday 11th September 2017

Where: Pavilion

Cost: FREE

GENERAL MAINTENANCE. RECOVERY AND STRETCHING

4th September; 6pm Pavilion

GENERAL MAINTENANCE. RECOVERY AND STRETCHING

Presented by Matthew Hearn

Matthew is Flinders on-site physiotherapist and runs his own business 'Matthew Hearn Physiotherapy'. Matthew has a special interest and passion for many sports including triathlons and applies a holistic approach to physiotherapy.

When: 6pm – 7pm Monday 4th September 2017

Where: Pavilion

Cost: FREE

Flinders Victor Harbor Camp 12th-16th July 2017

06/06/17

The 2017 Flinders AC Training Camp will be held at the picturesque seaside town of Victor Harbor from Wednesday July 12th through to Sunday July 16th. Accommodation has been booked at 26 Bridge Terrace, Victor Harbor. The FAC committee encourages athletes 16 years and over of all abilities to attend this training camp as it is a fantastic opportunity to train with some of the state’s best distance runners & coaches.

Sign up and pay mow - priority will be given to those wanting to attend the full camp.

 

The full fee is $100 per day which includes one night accommodation (form)-

The daily fee is $30 per day which includes one night accommodation (form)- .

Please reload

Training Times
ADDRESS

Tuesday & Thursday  

5:00pm-6:30pm

c/Flinders University

Sturt Road

Bedford Park

 

© 2016 Flinders Athletics Club  

FIND US